Probably everyone will agree that achievement, success, and standard of living in general are highly dependent on mental abilities and the ability to use them at the right time and in the right place. To get a job, you need to develop thinking and memory while still learning. To achieve results at work, you need to make the most of your brain, and so on.
But not everyone succeeds, and even scientists can't answer what the problem is. Not all of us are born geniuses, and the level of intelligence is also a controversial factor because the smartest people cannot solve the elementary problems of life. And what to say here, if there is not even an answer today, what percentage of the human brain has been studied. Different groups of scientists call different numbers. It is only known that we are far from reaching the full potential of our brains.
But if you want to increase your memory and attention, increase your brain's chances, you can use a few simple methods. In this case, the key is desire and following instructions. This applies both to the use of medications and to increasing brain activity using natural methods.
Brain function, causes of memory and attention loss
Before using methods to improve brain function, you need to understand the reasons for their deterioration. This includes the following factors:
- brain tumors;
- brain injury;
- stroke;
- Impaired cerebral circulation due to many other diseases;
- pathology of internal organs;
- Harmful habits, such as smoking, alcohol or drug abuse;
- persistent lack of sleep and stress;
- too much mental stress;
- results of previous anesthesia;
- age-related changes;
- depression.
No matter what the causes of decreased brain activity, they are by no means the norm. In any case, it is a pathological condition that needs immediate and active treatment.
It should be noted that drugs that improve brain function can be used in the event of a severe increase in mental stress. For example, learning or absorbing a large amount of new information. They can not only increase learning efficiency, but also ensure healthy brain function in the future. In fact, after severe mental stress, brain activity decreases, even depression.
When can I start taking memory-enhancing drugs
Impairment of memory and attention is not a sentence but a "bell" so you can start fighting this symptom. The pharmacy sells many products that do not require a doctor’s prescription. But above all, it's worth looking in more detail at the signs of the need to start such treatment:
- Unconsciousness occurs more often;
- information is hard to remember;
- Scheduled appointments are skipped;
- greatly reduces performance.
There are many similar examples. Usually, a person realizes that something is wrong in his life, and the decline in activity, the inability to concentrate on one problem is to blame for everything.
But don't treat yourself. There can be many reasons for the decline in brain activity. Perhaps the cause is thyroid dysfunction, and taking memory-enhancing drugs in this case is completely useless because they will not have any effect. It is better to contact a specialist immediately who will advise the most appropriate treatment in a particular case.
Medications are usually given to improve memory and attention. You can buy them without a prescription on the advice of your doctor. But in this case, the chances of the money being thrown into the wind are reduced to zero. Once purchased, the drug should be used strictly according to the prescribed prescription.
How to improve memory after anesthesia
After general anesthesia, many people find that they are distracted, and such patients have obvious memory problems. This can negatively affect communication with people and professional activities. You can wait for these disorders to go away on their own, sometimes this period is a year or two, depending on the mental stress and activity of the person undergoing anesthesia. And you can start taking steps to help restore brain function after anesthesia.
It should be noted that this requires an integrated approach. It consists of:
- memory workout, you can memorize phone numbers, houses, solve crossword puzzles and hubs;
- alcohol restriction; need to spend more time outdoors, drink more water;
- clover decoctions and rowan bark tinctures from folk remedies will help;
- dark chocolate promotes the production of anti-forgetfulness endorphins, you can eat it without fear of your figure;
- You should take drugs that stimulate cerebral circulation, including nootropic drugs, to improve brain function.
However, these measures do not guarantee a direct improvement in brain function. The funds help to gradually improve it; noticeable results will take at least three months. After anesthesia, normal brain function is restored for a long time, so be patient in this case.
Nootropics to improve memory
Nootropic drugs - proven measures that stimulate cerebral blood flow, improve attention and memory, even after anesthesia, help improve mental performance, increase resistance to hypoxia.
This effect is achieved by improving vital brain cell processes and metabolic processes inside. In addition, nootropics have a specific psychostimulant effect.
Nootropic drugs for brain activity should only be used as directed by your doctor to avoid adverse effects on the body.
What herbs improve brain function
You can take not only medicines, but also herbs that have proven to be the best folk remedies for improving memory and attention. These are plants that can be seen in every park, forest or field. The herbs, leaves and flowers are dried, then poured boiling water, poured, then they should be drunk as tea. These medicines include the following plants:
- A combination of ragweed and hawthorn, take dried unicorn leaves, flowers and hawthorn leaves; fireweed;
- valerian root, pour boiling water and leave for 8 hours;
- elecampane root, it should be prepared in the same way as valerian;
- oregano, prepared as a tea;
- wormwood, the grass is poured over boiling water and infused for several hours;
- pine cones, need two weeks to insist on alcohol, then drink, adding a little to tea;
- mother and stepmother, the grass is poured and drunk as tea;
- collection no. 1 to boil and take to improve brain function, you should drink tea regularly at least once a day.
It is better to include these folk medicines in combination therapy with medication. Or - you can draw them yourself to memory and attention with minor disorders.
Dua
Dua is a type of Islamic prayer. Each duo is read in a particular life situation. Surprisingly, there are duets designed to improve memory. Proponents of Islam are convinced that such prayers help to achieve that or that goal. It is not for nothing that a dua for improving brain function is more popular in the East than drugs.
There is a dua for concentration, a dua for increasing knowledge, a dua for remembering something, or a dua for speaking well and quickly.
Naturally, folk and religious measures to improve brain function must also be supported by medicines. Therefore, if memory and attention problems are impaired, you should consult a specialist.